For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Kaiden Irwin stood on the starting block for the final time as a Pocatello High School swimmer, his heart racing — and for ...

More than 1,200 residents are now benefitting from free gym sessions, fitness classes and wellbeing support through the Fit ...

The gym at the NHS's Goldie Leigh site in Abbey Wood, Bexley, focuses on therapeutic, non-contact boxing and supports mental ...

The Coconut Grove compound comprises several residences, a waterside cabana, staff quarters, and lush gardens anchored by a ...

A new study detailing social media content from TikTok and Instagram showed a significant impact on the human brain, and ...

West Florida's Taylor Clements, fresh off winning the 2A girls 50 free and 100 breaststroke state titles, will swim at West ...

How Chuck Norris Trains at 85 . Such accomplishments make sense once you understand how Norris approaches life. To him, age ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

A proposal for 22 new flats, swimming pool, gym spa complex and underground parking is set to be approved by planning committee despite nearly ...