A gym in Bolton has launched a new swimming class to encourage more young people to get into swimming. The Learn To Swim Programme is run by Total Fitness, and lessons are available for members and ...

A woman has tragically died after suffering a 'medical episode' at a gym in Preston. Police and paramedics rushed to Total Fitness on West Strand at around 5.30pm on Monday (June 2) following reports ...

Swimming for weight loss: Swimming is a useful aerobic activity that can boost your weight loss efforts and help you achieve overall fitness and toning. Swimming for weight loss: Half an hour of ...