Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

A NEW swimming pool has been unveiled at a Wirral gym. Total Fitness, a northern health club brand, has unveiled a major “energy-efficient” swimming pool rebuild at its Prenton club. The new pool is ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

Documents provided by a whistleblower show Ghislaine Maxwell has asked President Trump to commute her sentence as prison ...

A new gym that Nottingham Forest had built at the club's training ground to mitigate noise complaints from local residents has been granted planning permission by Rushcliffe Borough Council.

An infectious person with the measles was at Kanpai of Tokyo, a Spartanburg Asian restaurant, amid an ongoing outbreak, SC ...

The first new cases of measles in South Carolina in a week means an ongoing outbreak centered in Spartanburg County continues ...

Documents provided by a whistleblower show Ghislaine Maxwell has asked President Donald Trump to commute her sentence as ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...