Bloomington area schools are making the investments needed to help their athletes keep pace. "We don't want them to get left ...

Air traffic controller shortage drives new FAA-approved Enhanced AT-CTI training at Middle Georgia State University, offering ...

Every industrial revolution has had its villain. In the 19th century, it was the steam engine, accused of robbing artisans of ...

Everyone has had the experience of pulling into the parking lot in hopes of a good spot, only to be thwarted by that person ...

Ryan Heiman's 76-yard kickoff return touchdown led Arrowhead to its first state football title since 2013 with an 18-15 ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

Dave Overholt poses with the American flag after taking second at the amateur world championship in Prague, Czech Republic, ...

Your heart rate can say a lot about how fit your body is. Fitness coach Raj Ganpath has shared 4 parameters you can track to ...

Hailie Deegan recently offered a look into her offseason routine on Instagram. The HMD Motorsports rookie completed her first ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Jetts UK has launched an Active Woman Lifting Club across its 22 gyms, designed to empower women to get into strength ...