Breast massage has many purposes, from identifying potential lumps and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the ...

You apply sheet masks for skincare, workout to tone the whole body and meditate to calm your mind. Sadly, this courtesy is not extended to breasts which continue to remain one of the most neglected ...

The human body contains remarkable self-healing systems, yet certain wellness practices remain underutilized despite their potential benefits. Breast massage, a technique with roots in ancient healing ...

Meet Khemmikka Na Songkhla, the world’s foremost practitioner of the breast-slapping, a particularly vigorous alternative treatment that involves bosoms and a steady wrist. The government-approved ...

While the practice of Nuad Thai can now be found in spas throughout the world, the soul of the humble therapy hasn’t changed much in the place where it was born. Among the towering spires and ceramic ...

Many women miss out on the right kind of breast care during pregnancy. Your breasts, like your baby bump, are undergoing a lot of changes to prepare for the lactation phase and to respond to the ...

In the backroom of a red-brick Capitol Hill rowhouse, Frances Reed laid out yoga mats, rollers and blocks, setting up for a class later that day. The space had the look and feel of a traditional yoga ...