Socks are a highly personal choice in running. Do you prefer a super-padded version to avoid blisters, or something so thin you can feel every groove in the bottom of your shoes? Do you like knee-high ...

A good pair of running socks will be made of synthetic fabrics like nylon or polyester, or naturally moisture-wicking ...

Part of the Terrex trail-running range (the outdoor-oriented wing of Adidas sport and leisurewear), Adidas Terrex Heat.Rdy Trail Running Speed Ankle Socks are quarter-length socks, extending to just ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

When I first started running, I didn’t give much thought to my socks. Then I bought socks made for running rather than the generic “athletic” tube socks. I legitimately remember the first time I ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For the past ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

The rule of thumb is: be adaptable and don’t be entitled. If someone clearly needs the path more than you do – because they’re wheezing their way up a vertical mud chute or they’ve built up the speed ...