Sometimes the best way to change your perspective is to do the thing you think is impossible, to prove yourself wrong' ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

That Big Mac I grabbed in Bangkok tasted completely different from the ones back home, and the ingredient lists revealed why ...

I’m very surprised I’ve lived this long, and I’m very thankful that I’m strong enough to still enjoy a little bit of my children and family.

The moment Vasquez graduated from high school in June, he started patrolling the Central Coast for ICE with the 805 Rapid Response Network. He started as a volunteer, and was hired as a full-time ...

Olympic swimming star Rebecca Adlington opens up on the highs and lows of being pregnant again after suffering a series of ...

The corner of Washington Avenue and Burwell Street in Bremerton has a new look, with complimentary cafe and bakeries.

EXCLUSIVE: Olympic swimming star Rebecca Adlington opens up on the highs and lows of being pregnant again after suffering a ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

3D printing allows for custom medical devices, like implants and prosthetics, made specifically for each patient. Surgeons ...