When I started running more consistently a little over a year ago, I had a lot of questions. Which sneakers should I wear? How often should I run, and for how long, exactly? And of course, what the ...

The coach of New Jersey’s longest-running sports dynasty called for quiet inside Valentine Hall on Christian Brothers Academy ...

Joel Fuller does not work for, consult, or own shares in any company or organisation that would benefit from this article. Joel has previously led research projects that have evaluated the effects of ...

No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say I am the fastest runner. My half marathon goal time ...

Ethan Hawke revealed that he made a vow to his and ex-wife Uma Thurman’s kids Maya Hawke and Levon Hawke following his and ...

After retracing his great-grandfather’s escape from a Native boarding school, Ku Stevens faced setbacks that tested ...

Around Long Island, year-round running clubs are keeping people exercising — and connected. It’s the social network you don’t ...

I started running when I was 14. After many years of playing recreational soccer, I realized that I did not have the skills ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Cross country season is over, and marathons have paused until spring. It’s time to heal nagging injuries and to relax a mind ...