I've spent plenty of time staring into my closet, feeling overwhelmed by the clutter and unsure where to start. Over the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

No. 25 North Carolina senior guard Seth Trimble is out indefinitely after suffering a broken left forearm during a workout.

Declutter and earn extra cash. Here are 17 places to donate clothes for money while keeping usable items out of landfills.

You're heading out the door and notice a deodorant stain. A dryer sheet will remove the mark, but you need to use a specific method to make it work effectively.

Rohit Sharma prepares for the ODI series against South Africa, showcasing his fitness at the Sharad Pawar Cricket Academy.

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...