I've spent plenty of time staring into my closet, feeling overwhelmed by the clutter and unsure where to start. Over the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

No. 25 North Carolina senior guard Seth Trimble is out indefinitely after suffering a broken left forearm during a workout.

Declutter and earn extra cash. Here are 17 places to donate clothes for money while keeping usable items out of landfills.

You're heading out the door and notice a deodorant stain. A dryer sheet will remove the mark, but you need to use a specific method to make it work effectively.

Rohit Sharma prepares for the ODI series against South Africa, showcasing his fitness at the Sharad Pawar Cricket Academy.

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

BUYING CLOTHES IS arguably more stressful than ever. Between rising costs, tariff concerns, and busier lifestyles, something's got to give. But style shouldn't be one of those sacrifices. As an ...

A SOLID STRENGTH program will depend on a few key pillars to be successful: consistency, progressive overload, and variety. If you embrace that final pillar, incorporating a range of different ...