High intensity interval training (HIIT) has become all the rage in the workout world. It’s simple: you alternate between all-out bursts of explosiveness, followed by cooling down with a more relaxed ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

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After much speculation of whether or not there would even be an NFL season, the time has finally come. Week 1 is almost in the books, and it looks like we're in store for a season of unpredictability ...

Throughout the 1990s and 2000s, Reebok was known for its authentic style and larger-than-life signature athletes. After teasing the announcement earlier this month, Reebok has confirmed the re-release ...

NFL Hall of Famer Deion Sanders' signature Air Nike Diamond Turf sneakers are back now that he and the sneaker maker have reconciled and agreed to continue their relationship after years of not seeing ...