Performing around forty push-ups signals significantly lower heart attack and stroke risks, according to neurologist Dr. Sudhir Kumar. A study on firefighters revealed a 96% reduced risk of major ...

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

Effortlessly Chic Activewear brands to know beyond Alo and Lululemon to have on your radar. Here's the scoop on the Hot 5 ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Border closures between Pakistan and Afghanistan have pushed up prices of essential goods in both nations, with tomatoes now costing five times more in Pakistan since fighting broke out between the ...

Mumbai: The BMC's ‘Fit Saturday' campaign under the ‘Fit Mumbai' initiative was launched at the Bandra Fort garden by civic chief Bhushan Gagrani on Saturday. The campaign's slogan, ‘Fitness Dil Se,' ...

A new rule in UK supermarkets has been "poorly thought through", the Labour Party government has been warned. The rule - which has seen new packaging tax requirements - threatens to make costs higher ...

The latest figure for price inflation has been released – and it’s both good news and bad news for the government. Many economists predicted it would rise this month compared to August, but the Office ...