Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...

In my early days of thru-hiking, I was vehemently against carrying trekking poles. I saw them as unnecessary, something that my parents or grandparents would use. In short, I regarded them as ...

Daily movement is key as we age. But we also need to take extra care to prevent injury. Various props make that easier: blocks and bolsters for yoga; adequate padding for sit-ups; and trekking poles ...

Which hiking pole is best? Whether you hike to experience the beauty of nature or are focused on getting your daily 10,000 steps in, hiking poles are valuable pieces of gear. Not only does this simple ...