Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

“Lift heavy sh*t” is a phrase I see gaining more and more traction in the endurance world (which delights me no end). It seems that more and more athletes and coaches are bringing heavy lifting into ...

Within the WatchOS 9 update, Apple bolstered its on-device offerings for endurance sports athletes. Among the features added to users’ wrists is a new Multisport mode. Find out how to use this ...

Preparing for the swim leg of a triathlon can cause athletes needless anxiety. For a 1.5-kilometer swim (0.9 miles), as in Sunday's St. Anthony's triathlon, will logging a mile a day in the pool be ...

Gabrielle Union is sharing a core part of her fitness routine. Speaking with PEOPLE for an exclusive interview, the 52-year-old actress and entrepreneur revealed that she has incorporated a popular ...

SULLIVAN — Training for an upcoming triathlon in Sullivan is a family effort for some of those looking forward to competing this year. The Sullivan Blue Dolphins swim team is organizing a Kids’ ...