To quickly recap, the basic tumbling and acrobatics class I went to had about eight participants. The instructor led us in across-the-floor stretches and exercises, followed by teaching us how to do ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving. Chitose ...

Gymnastics is about more than winning. Our philosophy at Dream Big Gymnastics is about training well and developing great people. Competitive gymnastics is only one aspect of what we do at Dream Big ...

Gymnastics and dance programs lay the foundation in providing your child with basic classroom behavior like taking turns, taking the lead and working together all while instilling a lifelong love and ...