I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case, a Peloton bike — during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The demand for at-home fitness and self-care tools was on the verge of a major renaissance ...

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment? The ...