Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Some fruits are more than just juicy bites of sweetness. They quietly help your system reset and recharge. Indian kitchens have always known that certain fruits, especially when eaten on an empty ...

We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

For 10 years, as I built my practice, I voiced all this to my therapist, who assisted me in setting these boundaries. But as ...

We've all been there: you're in a quiet, crowded place, and suddenly, your stomach starts making noise! Those gurgles and grumblings are uncontrollable and often happen at the worst times. "What many ...

KATIE Price has showcased her very slender waist and tattooed stomach after she confessed she “doesn’t know” the reason for her weight loss. The former glamour model, 46, ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

This new 90-minute “luxury restorative treatment” is a good case in point. After a very stressful month, I decided to try the ...

In the first reported case of its kind in Canada, a woman fell violently ill after consuming the juice of a bitter gourd.

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...