Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...

I used to think bananas were kind of… meh. Just the thing you grab when the apples are gone and you’re too lazy to wash ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...