A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments, the tough tissue bands connecting ankle bones, which can stretch or tear ...

A cold compress infused with olive oil can give relief from pain and swelling caused by a sprained ankle. Mix equal parts of ...

If you have ever twisted your ankle, you’ll know how agonizing that pain can be and how much the ankle can swell. Many people come to me after twisting their ankle inwards having landed badly from a ...

Most people can start ankle rehabilitation exercises within three days after the ankle injury, if it’s not too severe. But there’s no set timetable. Listen to your own body, and follow your doctor’s ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Ankle sprains are one of the most common injuries, but the severity can vary widely depending on the damage to the ligaments. A mild sprain may cause soreness but typically does not lead to swelling ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter, Ball made an ...

Houston Rockets center Alperen Şengün sustained a Grade 3 right ankle sprain and a bone bruise in his knee during Sunday night’s game in Sacramento, league sources tell The Athletic. Şengün is ...

Houston Rockets star center Alperen Sengun is expected to miss the remainder of the regular season with a Grade 3 ankle sprain, per Stadium. Sengun reportedly avoided a "major injury," per ESPN, after ...

He suffered a Grade 1 right ankle sprain during the Knicks’ 124-107 loss to the Magic Wednesday night at Madison Square ...

Braun has been a pillar of durability early in his career, but the unfortunate injury suffered this week will cost him at ...