Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted vests could help this population drop pounds without sacrificing vital bone ...

Since some conceive of rucking to specifically refer to long-distance walking while wearing a vest that carries weight plates - not to mention a slightly more tactical, rugged aesthetic than the ...

As a Prime Day expert who has covered the event for more than six years, these are the lowest prices I’ve seen on weighted vests since Amazon’s July Prime Day. And for my money’s worth, you won’t get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more ...

“I’ve used it for running, strength training, and bodyweight workouts, and it stays in place really well.” A weighted vest is a great way to add resistance and intensity to your workouts or walks, and ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Weighted Vests are gaining attention on social media as a way to make everyday exercise more effective. The practice, sometimes called "rucking," involves adding weight to a walk or hike to increase ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...