How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

Defense Secretary Pete Hegseth has finally responded to Illinois Gov. J.B. Pritzker’s request to work with state leaders to coordinate the deployment of National Guard troops. His answer: fat-shaming ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

With the ease of a bikini and the confidence of a one-piece, tankinis are flattering, secure and stylish. These two-piece swimwear sets bring a nostalgic edge to beach and pool days, plus customizable ...

If you click on links we provide, we may receive compensation. Plus, shop nine more stylish tankinis Melony Forcier is a writer for PEOPLE, covering all things shopping. She specializes in finding the ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

It’s never a bad time to update your closet. Shop discounts on women’s apparel from top brands or stock up on fresh athletic apparel, everyday sundresses, new swimwear or accessories like shoulder ...

A recent study reveals a surprising link between push-up ability and heart health. Men who could perform 40 or more push-ups had a significantly lower risk of cardiovascular events. Push-ups serve as ...

It's summertime: we're set to hit the beach, pool, and lake, and we need some top mature swimsuit options to do that! Here are our faves! Just because our figures are, shall we say, a little fuller ...

The tankini is igniting social media debate over modesty at the beach. For some, tankinis are reminiscent of being a preteen: A bikini bottom or shorts paired with what is essentially a waterproof ...