Giraffes are among the most fascinating animals in the world. Their long necks, unique spots, and calm nature make them stand ...

Africa's secretary bird, a raptor with crane-like legs, delivers powerful, precise kicks to subdue prey like snakes. New ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

Humans spent millions of years evolving to stand tall – hunting, gathering, farming and building civilisations. And now? We are hunched over laptops, necks craned toward glowing rectangles, thumbs t ...

Standing ab exercises offer a functional and comfortable way to strengthen your core, improve posture, and boost balance, ...

A top-notch sit-standing desk that perfects the basics, though it wouldn't kill Secretlab to chuck in a free magnetic cable sheath or two. PC Gamer's got your back Our experienced team dedicates many ...

Every time James publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

With all the different kinds of desks, from standing desks, L-shaped desks, desks with big and smaller desktops, to desks with special features or other specifications, it can be overwhelming to try ...

What’s the biggest upgrade a computer setup can undergo other than a new computer, external display(s) or a massive audio boost? It’s the very platform the setup sits on — usually a desk. In my case, ...