The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

Automatically log cardio sessions completed on UNITE consoles to their Samsung Health account. Sync Health Data – Consolidate fitness performance with other wellness metrics such as steps, sleep, and ...

Sometimes, the key to saving money is simply cutting out stuff that quietly drains your budget. Frugal people are known to ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

The Community Foundation has awarded the Washington Island Foundation a sustainability grant towards the purchase of a NuStep ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...