From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

An employee sorts fitness equipment at Shandong DHZ Fitness Equipment Co Ltd in Ningjin county, Shandong province, in April. Zhu Zheng / Xinhua In a bustling gym in Sao Paulo, Brazil, the owner ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Abstract: Predicting the remaining useful life (RUL) is crucial in prognostics and health management (PHM). By utilizing real-time data from equipment sensors to predict RUL, the PHM system can plan ...

Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro. Wesley Ott Senior Video Producer Wesley Ott is an ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Life Time will host a nationwide fitness event Oct. 25 to raise funds for ALS research and children’s health. The annual GO90: Move with Meaning challenge will take place at Life Time locations ...

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

Peloton is raising its membership prices and rolling out new equipment and software as the at-home fitness company attempts to speed up its turnaround. The company increased its all-access membership ...

Honda Resource Circularity Center in Ohio gives new life to retired equipment, electronics and vehicle service parts Circular economy business model brings the recycling and repurposing of operational ...