A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...

There's a lion's share of potential energy in the vibrations produced by footsteps on dance floors, exercise machines in the ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

The Evolution of Recovery Equipment In recent years, the emphasis on recovery in fitness, sports, and rehabilitation has grown tremendously. As athletes and fitness enthusiasts alike strive for ...

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...