Herbs and spices are a must for flavorful dishes. Herbs are derived from the green leafy part of a plant, while spices come from the root, stem, fruit or bark of a tree or plant. Herbs and spices have ...

Herbs and spices add fabulous flavor and color to food without adding salt, fat or sugar. Cooking with herbs and spices is also a great way to introduce a variety of flavors to children while helping ...

ATLANTA - If you are looking for a way to boost the flavor of your food and maybe eat a little healthier, Candice Schreiber, a registered dietitian at The Ohio State University James Cancer Hospital, ...

Beronda L. Montgomery receives funding from the National Science Foundation. I love savory and spicy foods. Lasagna laden with basil and oregano. Beautifully golden curries infused with turmeric, or ...

Fresh herbs impart bright, often vivid flavors and shades of green to whatever you’re making. Incorporating them into a dish can be as simple as tossing some roughly chopped leaves into a big salad or ...

There are several herbs and spices with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid in fighting cancer, to name ...

Seasonings are an integral part of cooking and flavoring food. Don’t miss these helpful tips for how to store and organize ...

It’s a perfect time to spice up your life. As we emerge from the places the pandemic kept us, many of us are still recovering from cooking fatigue. Preparing more meals at home challenged our kitchen ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You've probably never thought twice about that dusty bottle of paprika sitting in your spice rack for the past three years. Here's the shock: opened herbs and spices should be replaced after six ...