Apple cider vinegar contains acetic acid, which offers antibacterial and exfoliating properties,” explains Dr. Priya Verma, a ...

Sauerkraut is one of the easiest fermented foods to make. All you need is cabbage and salt. The salt draws out moisture from ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Here are six effective things you can add to mop water to make your floors smell fresher, cleaner, and more inviting.

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

African bael, a tropical fruit, is making waves in the culinary world for its unique taste and health benefits ...

What happens when you leave beef jerky in a jar of vinegar for a month? The opposite of preserved meat. Pickling salt for ...

Sushi sauce is one of the essential additions when eating sushi, as it adds a distinctive flavor and completes the experience ...

In the 1950s researchers began to advocate for a lower fat diet since animal fats were linked to the development of heart ...

In his latest findings, longevity guru Dr. Jonathan Schoeff shares the best natural techniques for maintaining stable blood ...

According to the Wall Street Journal, sales of fermented foods have grown about 27 percent over the past four years. We took ...

Eve Russo's in the kitchen with nutritionist Luisa Szakacs to show us the health benefits of some of those leftovers, and ...