Blueberries offer remarkable skin benefits, packed with antioxidants and vitamins that protect against free radicals and UV ...

This study adds to a growing idea that the health of the retina and how it uses nutrients are very important in preventing or ...

Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested hundreds of the very best haircare ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

Ask your granddaughter if it’s really meaningful that Suzy attend. If so, you can have a conversation with her with the ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Fifty-one years later, your sister-in-law is telling your granddaughter you missed her wedding due to being “uncaring.” The ...

The sister has been self-medicating with vitamins for years. Best leave the wisdom of that practice to her health care team.

My sister-in-law, Suzy, married John 51 years ago in a state distant from where we lived at the time. I am married to John’s older brother. I was seven months pregnant with our third ...