Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due to the pigment melanin), and athletes training and competing indoors. But it ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.