Winter may feel refreshing, but for your eyes, the season can be surprisingly harsh. Low humidity, cold winds, and extended ...

You may or may not have noticed, but your hair falls out more in autumn and winter more than it does in the two seasons that ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

A six-year-old child should not usually need any supplements of vitamins or other nutrients. Her daily diet should contain an adequate amount of these. As a rough guide (and this applies to all ages) ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...