Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them required doses far higher than the usual recommendation. Even with these higher ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...