But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...
Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...
Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.
At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.
Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Researchers found that adult heart attack survivors who took specific vitamin D doses reduced their risk of developing ...
Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...