Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

Instead of serving cod and haddock, British fish and chip shops should offer an underappreciated member of the pollock family ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Food fights don’t always happen in cafeterias-sometimes they happen right at your dinner table. You know those moments when ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

There are some drinks that your food pantry cannot distribute. Many pantries do not accept high-added-sugar items like sodas ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...