EATING a plant-based, nutrient-rich diet provides many of the essential vitamins and minerals needed to keep your skin ...

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When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the ...

It is totally valid to dread winters if you have arthritis, since the colder months don't go easy on the bones. Dr Vaish ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

When people stop or switch their medicine, it wastes time and money. More importantly, it means their diabetes may not be ...

The study explains that uranium’s chemical toxicity — not its radiation — poses the primary danger. However, the element has ...

Aging well isn’t about luck. It’s about the small choices you’ve been making for years. If you’ve spent your 40s staying ...

You may not know this, but hair falls out more in autumn and winter as the weather gets colder. It happens for several ...

Although we humans have changed our environment in many ways during the past few thousand years, we are still changed by ...

If you grew up with Boomer parents, you know their health standards were a different universe entirely. They had the ...

What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...