Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

A new study casts doubt on the widespread use of high-dose vitamin D supplements, suggesting that the pills do not actually prevent bone fractures in healthy adults without vitamin D deficiencies.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

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Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

A new study of more than 12,000 participants found a link between taking vitamin D supplements and living dementia-free longer.Derek Davis/Portland Press Herald via Getty Images There were 40% fewer ...

Though the NHS is pretty sceptical about the use of vitamin C, garlic, or echinacea supplements to prevent or speed up recovery from colds, they do reccomend all adults “consider taking a daily ...

Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science A meta-analysis is not an analysis conducted by Meta, the ...

Way back in 2014, I wrote a column about vitamin D supplements, explaining that they don’t work. I added vitamin D to my previous list, the Top 5 Vitamins That You Should Not Take, to create a list of ...