CRN said the new content is part of a comprehensive, science-based resource on nutrient safety that serves manufacturers, ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

The timing of your sun exposure is absolutely crucial for calcium absorption and bone health — and according to research, it is actually afternoon sunlight that has the most beneficial effects.

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually harmful for heart health because a diet high in saturated fat raises LDL ...

A stunning seaside village is so vibrant and colourful that it could provide people with a genuine mood boost. As the ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

If there is a deficiency of vitamins in the diet, problems like hair fall, thinning, and slow growth increase. Know which ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...