Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown ...

Enhance your weekly meals with these 15 vital superfoods that are full of taste, nutrients, and easy health benefits.

Prevention of colon cancer through dietary intake has become an increasingly researched area of study, as more and more ...

Bharathi added that paneer is also an excellent source of calcium, which is an essential mineral that helps make bones and ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Bouncing from task to task, simple pleasures are often lost to short windows of free time in busy schedules. While finding ...

November is a great month to visit your local farmers market in North Carolina. Cooler weather brings a variety of hearty ...

Are you making unhealthy protein mistakes? Learn the most common errors — from ignoring quality to over-relying on ...

"These perfumes have been everywhere on my feed lately, and I finally got a chance to try them out. My favorite scent has got ...

In his first interview, Argento gives 'Vanity Fair' an exclusive look into the booming blood industry. From stem cells, ...