Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

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Consuming higher amounts of Vitamin D – mainly from dietary sources – may help protect against developing young-onset colorectal cancer or precancerous colon polyps, according to the first study to ...

A trial by the University of Eastern Finland found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Please provide your email address to receive an email when new articles are posted on . Researchers prospectively analyzed 94,205 women aged 25 years to 42 years enrolled in the Nurses’ Health Study ...

A plant-based diet provides many health benefits, including a lower risk for heart disease and diabetes, and protection against some cancers. Despite these perks, there are a few things to be mindful ...