Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

Plus, one peer-reviewed study (which was funded by Nutrafol), found that women who reported hair thinning noticed improved ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...