Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...