US cardiologist Dr. Jack Wolfson challenges the notion of 'bad' LDL cholesterol, asserting it's vital for nutrient transport ...

Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually harmful for heart health because a diet high in saturated fat raises LDL ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Women with persistent, painful bladder infections are being forced to shell out hundreds of pounds for a 'revolutionary' ...

A stunning seaside village is so vibrant and colourful that it could provide people with a genuine mood boost. As the ...