Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

According to a large meta-analysis of randomized controlled trials, taking vitamin D supplements was linked with better cardiometabolic health. Study participants consuming vitamin D had better blood ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...