Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...
Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...
As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...
Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...
Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.
Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...
Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...