Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

According to a large meta-analysis of randomized controlled trials, taking vitamin D supplements was linked with better cardiometabolic health. Study participants consuming vitamin D had better blood ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...