Why? Because while UVB levels certainly dip in the winter, UVA rays — the ones most associated with ageing, as well as ...

I’ve never really bought into the idea that clear skin can be achieved by taking a pill, as acne in particular is rarely the ...

Next time you pick up a box of Coco Pops, imagine it carries a cigarette-style label - with graphic photos illustrating that long-term consumption could risk obesity, type 2 diabetes and heart disease ...

Instead of serving cod and haddock, British fish and chip shops should offer an underappreciated member of the pollock family ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

But as we say, a new scientific study has revealed that one vitamin in particular has more use than one. Researchers found ...

"Most people aren't lacking knowledge, they're lacking time," says Lean Greens co-founder Tim Goodwin. "The NDNS showed that 83 percent of adults still don't manage 5-a-day. Collagen Greens is ...

A sun-drenched winter holiday can not only provide a much-needed break from Northern Ireland’s gloomy weather and a welcome mental health boost, but it also means better deals for those on a budget – ...

A stunning seaside village is so vibrant and colourful that it could provide people with a genuine mood boost. As the ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.