A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

This not only harms the mother’s health, increasing risks during pregnancy and childbirth, but also perpetuates an ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them required doses far higher than the usual recommendation. Even with these higher ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...

The lack of natural vitamin D this week will be made up for this weekend as sunshine makes its glorious and warm return ahead ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

It’s important to avoid excessive sun exposure because of the problems it causes, from painful sunburn to skin cancer. Like ...