This not only harms the mother’s health, increasing risks during pregnancy and childbirth, but also perpetuates an ...

Too much vitamin D can lead to toxicity, also known as vitamin D hypervitaminosis. The popularity of vitamin D supplementation has increased in recent years. Since supplements often contain ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them required doses far higher than the usual recommendation. Even with these higher ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of painful kidney stones. During the pandemic, online misinformation fueled ...