Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 study cited in GQ found that low D levels were associated with cognitive ...

Supplements marketed to men come with plenty of promises. Get stronger. Feel younger. Live longer. But which claims are backed by research—and which are nothing more than empty promises? Thunder ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin and brittle, and lead to rickets in children and osteomalacia (softening ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. With just one walk down the vitamin aisle in your local grocery ...