Vitamin D deficiency in pregnancy during winter can affect your bones, immune system, and even your baby’s growth. Since sunlight is limited in winter, many expecting parents don’t get enough ...

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually ...

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

If your child won't swallow pill vitamins, you may be able to use a liquid or chewable form or a powdered version that you mix with water or other fluids. Ask your doctor or registered dietitian which ...

A new study from Intermountain Health in Salt Lake City has found that giving heart attack patients personalized doses of ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.