Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Medically reviewed by Erika Prouty, PharmDIf you take vitamin D supplements to treat any deficiencies, it's essential to know ...

Kiwi is a good source of vitamin C, which is an essential nutrient for the body. Vitamin C builds strong immunity to fight ...

Drinking a cold glass of milk straight from the carton can be a delicious and hydrating way to start or end your day — with ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Cooking at home means you actually know what’s going into every bite, no mystery sauces hiding in the corner and no surprise ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely already added vitamin A-rich foods to your plate. But if you and your provider ...

It’s pretty, it’s clever and it’s edible! We’re talking about the bowl — it's actually a hollowed-out bell pepper — that we used for today’s hearty chili recipe. The pepper offer a fresh and crunchy ...

A photo of a restaurant staff's warning sign is circulating on Reddit, and people are upset about the establishment's policy ...

Volunteers came together to help people in Jamaica who were affected by Hurricane Melissa. Nearly 800 volunteers gathered at ...